I am a 45 year old woman and was recently diagnosed as being a borderline diabetic. I knew something was wrong because, I have always been healthy my whole life, but of late began feeling exhausted all the time. My doctor prescribed some medication, but before filling it I decided to do some research on the internet which led me to the 7 Steps to Health. After reading your ebook and applying the methods, my scepticism turned to 100% belief. I noticed that my energy levels increased significantly and I felt more rested in the morning, my symptoms started going away and I was even losing weight. I am very happy to tell you that I have been feeling better than I have felt in years and my doctor informed me that he will be taking me off my prescriptions if I keep this up. This book is a godsend.
-Sherry, Denver CO
I am a type 2 diabetic, who also has high cholesterol. I have tried several medications (for both my diabetes and my high cholesterol) but just hated the side effects. I found this site while searching for alternative treatments. After changing my lifestyle quite a bit and doing everything in the book for nearly 3 months, I had my annual checkup. I did not say a word to my doctor about what I had been taking. When the lab results came back, he personally called me and I could tell that was obviously very excited. He asked me What the heck I had been doing because my glucose reading had gone down 32 points and my cholesterol profile had significantly improved as well. You've made a believer out of me and my doctor. Thank you so much!
-Merton, Richmond VA
I have totally changed my eating habits as outlined in the 7 Steps to Health and am totally amazed at the results I have gotten, in such a short period of time. My blood sugar has averaged 103 over the past two weeks compared to the 160 I was averaging before. This is far better than I was expecting, particularly so soon. As you can imagine, I am delighted.
-Alice, Bakersfield CA
I have enjoyed your program immensely. I know that it will be easy for me to adopt this as a lifestyle. I have lost weight every week and I feel so much better than before. I am 5'6 and started out at 204 pounds. I have a big frame and have lost 48 pounds in 7 months! I want to compliment your program on its balance and emphasis on nutrition. A wonderful benefit other than feeling better and having more energy is that my problem with leg cramps has almost disappeared. I see that for me the key to weight control is planning - thinking about what I eat and portion control. When I do that, it works beautifully and I'm not hungry.
-Steve, Canberra, Australia
I have been doing the 7 Steps to Health for 3 weeks now, and have noticed a significant improvement. I feel better than I have in years. My average glucose readings have gone from 12.5 - 16 mmol/L to 6 - 8.5 mmol/L. Obviously, I am quite pleased with the results so far. I have tried several other products advertised on the internet but they did not work like this, not even close. Thanks for showing us the path Max!
-Donna, Vancouver, Canada
I started on the 7 Steps to Health about 6 months ago after being diagnosed as a type 2 diabetic. I didn't want to take any pharmaceutical drugs and a friend of mine, who is into natural health, recommended this ebook. The results have been nothing less than remarkable. My sugar stays in the 90 to 105 range. I have thanked my friend countless times for her recommendation and I also wanted to write you this note to express my sincerest gratitude to you for writing this.
-Vikky, Glen Rock NJ
I have been diabetic for 12 years. A friend of mine recommended that I do something about it or risk dying an early death, so I researched natural ways to beat diabetes and found 7 Steps to Health. I monitor my blood glucose levels very closely and was completely amazed that within 1 month of starting on the 7 Steps to Health, my blood sugar levels stabilized between 120 to 125 without any insulin at all! This far exceeded my expectation. Thank you so much!
-Andy, San Diego, CA
I recently found out that I am a nearly a border line diabetic and decided that I need to completely change my life and eating habits. I found the 7 Steps to Health, have been following the guide for a few months now and just saw my Doctor a few days ago. He says my condition is completely under control! How could this be, but it is true! He said that I need to keep this up - which was just following your program. That is exactly what I will continue doing.
-Jana W, Boise ID
I've started the 7 Steps to Health about a year ago and the results are spectacular. My blood sugar dropped, I got off my meds and I have lost about 40 pounds of weight. My blood sugar is so stable that even my doctor is amazed. This lifestyle is definitely worth it.
-Sati, Miami FL
I've been Diabetic for nearly a decade. My doctor's prescribed me on Glucophage which I was taking 3 times a day to keep me between 140 and 175 points all day. After starting with 7 Steps to Health, I noticed that I was able to reduce the Glucophage to just 2 times a day and keep my sugar stabilized below 140 all day. By the end of my first month of all these nutrition interventions, I was able to reduce the Glucophage to 1 time per day and stay stable at 109-115. My doctor is happy. I've been following the 7 Steps to Health for 6 months now and I am stable around 90! My doctor was so impressed that he took me off the Glucophage completely. Thank you so much! Every one should know about this wonderful ebook! God Bless.
-Gary, Austin TX
I am joining your amazing cause. I live very far away and internet here is scarce, but I have been sharing this information with all of my relatives and friends. I have been suffering for years before I learned of the information in your book. I've applied everything, followed the directions and am now feeling better than ever. Thank you so much!
Kamau, Papua New Guinea
I found your site when searching for alternatives to treat my blood sugar rather than using drugs. Your site was very informative and much more thorough than others. I bought the book. Followed it, and, can't believe it but I am feeling much better. My blood sugar is down, my drug dosages are down, and the doctor said I can even stop taking my drugs soon if I keep this up. Love it! Your 7 Steps to Health book is a life saver and I would urge every diabetic to read it.
-Joanna, Oakland CA
Wanted to send you this thanks email! Just got back from the doctor and he said to continue doing whatever it is I'm doing as everything is looking great. Thanks for all the help. I feel amazing!
-Sal, Brisbane, Australia
If only I found this site before! The life saving information changed my life around. Thanks a lot for opening my eyes. I can't believe how much money I've wasted buying all those drugs. With your help, no more! I have lost a lot of weight, and my doctor can't believe his eyes when he sees me at my appointments. I am off my blood pressure meds and insulin. thank you!
Stav, Gloucestershire, England
After I was diagnosed at 29 I wanted to try anything at all to get better. I had tingling in my arms, numbness, eye sight problems, and my legs would cramp up after long walks. After trying your 7 Steps program and following it exactly I am happy to say that my pains are going away! I am feeling way better now than I've ever felt before. Blood sugar is normalized and no numbness. My eyes are even getting better. It was hard at first, changing so many things in my died. I never knew how absolutely horrendous the food that I was eating was. I was slowly killing myself and didn't even know it. But after sticking to it, I am now much better. Make sure to take vitamins and drink lots of water. Great job!
-Vanessa T, Texas
I'd like to send you my heartfelt review to anyone who is also suffering and is thinking of giving up hope. After my diagnosis I thought that was the end, that I have sinned and am now being punished for something I did. Felt like my life was done, over. I had nothing to lose, so I tried the 7 Steps to Health, and you know what? I can't believe this. I stuck to the plan and have succeeded. The main thing to remember is stick to it, Max knows his stuff. The research is solid and the methods work. How many years did it take you to get the way you are? Well it's going to take a bit of time to get back to normal health, nothing happens overnight. I am extremely happy and would encourage everyone to try the program.
Jerry, Raleigh, North Carolina
I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free. Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great and just wanted to thank you for the improvement you have made in the quality of my life.
-Brian, Reno NV